I wish every classroom, in every school, was as lucky as my class has been this year. We have experienced Natalie teaching mindfulness and self awareness through yoga. What an incredible experience for both myself, and the children. After only a few weekly sessions the children displayed they were calmer, more engaged and connected with their bodies and their emotions. Each session I saw improvements, inclusion and participation of all. Natalie’s lessons connect and engage with all learners.
Natalie teaches breathing, relaxation, calmness, emotions, strength and flexibility in a way that young children can connect with and relate to. She uses visual props for breathing, animal names for yoga positions, picture books for responding to emotions, music and essential oils for calming, to name a few of her techniques.
We feel very lucky to have had Natalie work with us this year. I couldn’t recommend her more highly.